[teens stories] WHAT'S THE BEST WAY TO DIET?

For me, I didn’t eat anything with flour for 2 months and I lost 5 kg. I know that everyone’s body is different ㅎ but even so, I only eat flour once or twice per month. What about you? What’s your best diet tip?

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original post: here

식탐왕 |2018.01.17 00:05 신고하기

I still haven’t found a way yet^^ eating is the best~~~

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밀가루중독 |2018.01.17 02:27 신고하기

I stopped eating flour, I felt much fresher in the morning and my body felt lighter but then, I also became much grumpier…

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ㅇㅇ |2018.01.17 02:36 신고하기

If you sleep feeling hungry, you will feel lighter the next morning?? If you do that at the same time as exercising you’ll lose weight.

이미지확대보기

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ㅇㅇ |2018.01.17 11:19 신고하기

You have to enjoy being hungry. I feel especially hungry at night but once I endure it, it’s much easier to endure your hunger in the future. If you try it just once, you'll start hating feeling full

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ㅇ |2018.01.17 12:22 신고하기

If you stop eating, you seriously start enjoying starving yourself

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ㅢ |2018.01.17 02:46 신고하기

Don’t you lose weight when you’re going through a rough time? I lost so much weight because of that

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ㅇㅇ |2018.01.17 00:33 신고하기

Sleep..? During vacation, your sleeping hours change right? So I think that’s how I lost weight

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ㅇㅇ |2018.01.17 02:37 신고하기

Seriously, sleeping really made me lose weight. I used to wake up super late and then only eat 1 meal? So I was able to lose 4 kg in just 1 week. But at the same time, I think that the condition of my body became bad so I think that it’s gonna collapse soon.

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